Feel Safe in Your Body
This is a self healing activation. This channeled guided visualization helps you tap into your own abilities to be a channel for your own energy upliftment. The vibration of "feeling safe in your body" is a core, foundational vibration necessary in order to tap into any other desired state of being. The more comfortable, at home, and safe you feel in your body, the easier it is for you to lift your vibration into higher states. If you're new to energy work, this is a recommended starting point. Even if you've been attuning your vibration to higher states of wellbeing for awhile but still feel "stuck" somewhere, sometimes we skip this work and it leads to "tangles" in energy down the road. For example, you may be working on being open to receive financial freedom, but if you don't feel that you are safe in your body, this may cause contradictory beliefs about whether or not it's safe to have money, thereby not allowing you to be a clear, clean energetic match for the wealth you've been calling in.
While this topic may not sound like the most exciting thing to manifest, just think about how different your life would be if everyday you simply felt at home, at ease, and safe in your perfect and wise body.
Length of meditation: 13 minutes; music extends an extra 7 minutes for 20 minutes of deep relaxation and healing